The notion of spirituality
transcends the world of divine science. Ace Celebrity Astrologer Sundeep Kochar emphasizes that these beliefs breathe comfortably next to advanced technology. The
world we live in is standing at the juncture where these two meet.
The impact of
spiritual beliefs on various aspects of our life is said to be clear and
irrefutable.Various studies based on neuroscience and positive psychology have
proved how a spiritual perspective leads to a healthier life, and a happy one
too.
When we say “spiritual”
we mean, “the one that is related to or affects the human spirit or soul. It
impacts the deeper aspects of human beings.”Spiritual people are different.
They are contended, healthier, have better perspectives, and are much more
enlightened than others.
In the words of Sundeep Kochar, “Following a spiritual
path is imperative to rejuvenate your inner self.” He firmly believes in the
ideals of spirituality and has healed many people with his astrological
predictions, and remedies based on his calculations.
Considering
yourself as a spiritual being, you can rediscover your natural, inner treasures
of peace, compassion, virtue, happiness and wisdom. However, the idea of spirituality
does not confine itself to a certain form. It is the freedom of belief.
“Spiritual
identity is deemed as a ray of hope in the state of despondence and dejection.
It is only through experiencing your spiritual self that you can connect with the
supreme power and enlighten yourself. A strong spiritual outlook helps you in
seeking the meaning in life’s difficult circumstances,” adds Dr Sundeep Kochar.
As the common
saying goes, “One of the most enduring metaphors for the spiritual path is the
transformation of the lowly caterpillar into a beautiful butterfly.”
A well-known body
of evidence has established that spiritual practices are associated with better
health and the well being for a number of reasons. Contemplative practices such
as meditation, prayer, yoga and journaling induce feelings of compassion, empathy
and gratitude. Considered the most effective medium connecting soul and mind,
these practices also help in combating anxiety disorders, improving attention,
memory, immunity, emotional control, cognitive performances and creativity.
Modern
scientists believe that majority of the bodily ailments are
psychosomatic in nature. They are mainly psychological and an outcome of stress.
It is believed that only spirituality in the form of meditation can help overcome
this anxiety and stress.
Adhering to a
particular spiritual tradition is believed to bring various health benefits as
well. Majority of the traditions lay great emphasis on treating the body with
kindness and avoiding unethical behaviours.
Having said all
that, it is quite clear that spirituality is the answer to majority of the problems
in life. Maybe it’s time we start looking for all the good in these ancient
beliefs to attain the path of salvation.
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